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Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
"Deep Tissue Massage targets deep layers of body tissue to relieve tension from misalignment, repetitive motions, and past injuries. Open communication is key during the session to ensure comfort. Post-treatment soreness is normal; stay hydrated to flush out released toxins."
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
"Deep Tissue Massage targets deep layers of body tissue to relieve tension from misalignment, repetitive motions, and past injuries. Open communication is key during the session to ensure comfort. Post-treatment soreness is normal; stay hydrated to flush out released toxins."